Powerful Tools for Caregivers

We will be sponsoring a 6 week program presented by Minuteman Senior Services designed to provide you, the caregiver with skills you need to take care of yourself.  Topics include:  tools and strategies to better handle the unique challenges faced by family caregivers; self-care behaviors, management of emotions, self-efficacy and use of community resources.

This workshop is free but registration is required.  If interested, please contact Laura Pickett at the Buzzell Senior Center, 978-657-7595.  Remember, caring for a loved one is easier with support.