We will be sponsoring a 6 week program presented by Minuteman Senior Services designed to provide you, the caregiver with skills you need to take care of yourself. Topics include: tools and strategies to better handle the unique challenges faced by family caregivers; self-care behaviors, management of emotions, self-efficacy and use of community resources.
This workshop is free but registration is required. If interested, please contact Laura Pickett at the Buzzell Senior Center, 978-657-7595. Remember, caring for a loved one is easier with support.